GAYA WELLNESS Reviews

Funny, sensitive, and informative Not only is "The Book of Hormones" informative and easy to read, but it is funny and it helps lighten up the various stages women go through in life. Dr. Shweta Patel is also very sensitive to issues that women may be struggling with. Even if you are not in particular need of a book on this topic, I recommend reading it so that you can help others and have a good laugh.

Funny & informative easy reading! I love how she made it easy to read but also fun to read! There’s a ton of useful info that I could put into practice immediately. Great book, highly recommend.

10/10!! This book contains a plethora of information that is presented in a comprehensible, easy to read, and engaging format. I truly feel as though I have learned so much by reading this book! I highly recommend it to every woman in every stage of life!

Fun and Informative This book was very helpful and full of information. I have recommended it to my daughters. I will be getting the others in the series.

AWESOME It’s hard to read a book now a days in fact after the twilight series with Ed Pattinson I didn’t think I would find a book I can’t put down .But HERE IT IS the book is amazing easy to read for such complex issues.I can’t put it down.I respect the writer to have created something so good for us humans without any side effects or demands.It’s hard to find a functional common sense book .It has everything I need to understand and nothing I don’t need.And it’s so funny and easy to read.Thank you and look forward to others to come.

So much information written in such a way to help us understand what we are going through! Dr. Patels approach to helping woman understand their bodies is refreshing! Finding information to guide woman through stages of our “older” selves is what I appreciated about this book! I’ve been using it as a text book! Highlighting parts that I feel she nailed it just for me! Looking forward to future books from Dr. Patel, full of helpful, entertaining and mostly, IMPORTANT information!

BEST BOOK ON HORMONAL CHANGES EVER! Dr. Shweta Patel’s The Book of Hormones is an absolute masterpiece! This book is the perfect blend of science, humor, and practicality, making complex hormonal health issues accessible and relatable to every woman. Dr. Patel writes with such wit and honesty, addressing everything from perimenopause to PCOS with an evidence-based yet empathetic approach.Her knack for breaking down intricate concepts like hormonal cycles and endocrine systems while keeping it conversational is unmatched. The metaphors (hello, pancake ovary!) and dad jokes had me laughing out loud while learning so much. I love how she doesn’t shy away from discussing taboo topics and makes it clear that women deserve to understand and take control of their health.What truly sets this book apart is the blend of holistic and medical advice, giving readers tools for self-care while ensuring respect for individual needs and choices. From practical tips to alternative therapies, it’s a guide I’ll keep returning to—and recommending to every woman I know.If you’ve ever felt lost in the maze of hormonal changes or dismissed by the healthcare system, this book is your empowering roadmap. Thank you, Dr. Patel, for creating a resource that feels like a friend, mentor, and expert all in one!

The BEST!!! Dr. Patel has written the most relatable and straightforward “guide” to understanding a woman’s body and its specific needs. From skincare, to hot flashes and practical product links, you’ll definitely be missing out if you pass on this one. Thank you Dr. Patel!!! 🙏🏽

Absolutely marvelous presentation of such a complex subject in an easily digestible manner Dr Patel’s use of humor to facilitate a clear understanding of the subject matter demonstrates the wide breadth of her knowledge in this field while keeping her audience engaged and yearning for more. I wholeheartedly recommend this book to anyone interested in this subject.

Amazing! Love reading this book, it’s funny and relatable. Who knew a book about hormones could have me laughing out loud, literally. Highly recommended!

Great Read! Great info for women to better understand the many changes we face thru different periods of time of our lives. Dr. Patel is amazing!