Peak Performance Therapy, LLC. Reviews

I went to see Alex for a horrible sinus infection. I told her I was completely blocked and couldn't breathe through my nose. The headache was unbearable. She immediately released the pressure in my face by lifting and massaging my sinuses. I walked out feeling so much better! I highly recommend Alex.

Alex was amazing! I expected some results after a few appointments, but the tangible improvements after the very first session were shocking. If I weren't on fixed income I'd book her every day. I look forward to our next session. Highest recommendation!

I’ve worked with Alex a few times now and she has been really helpful on my healing journey. There are so many different paths to healing and myofascial release with Alex has helped me let go of some tension I’ve been holding on to for a while now. She provides a safe space to unwind without forcing your body beyond where it can go in that session. I tend to get stuck tensing up while trying to relax and during my session today she was able to coax my brain to let go enough to settle into a peaceful state. By the time I left, I felt so free in my body. It didn’t feel like it had to tense up to function.

I participated in the three day intensive with Alex and Alina. It was an excellent experience, both women are professional and knowledgeable in their area of expertise. I left on Sunday feeling much better than when I walked in on Friday. I was sent home with some exercises and ways to self treat the areas that bothered me the most. I booked my follow up session before I left for the weekend. Thank you ladies!

After only 1 session, I was able to get relief from the chronic pain that I had been experiencing with my sciatica for over 2 years. I had previously tried several types of therapy/procedures and nothing else worked. I am so thankful that I found Alex. I’m excited to see what other changes and relief I get from my therapy sessions with her.

Alex is very passionate about what she does and it comes out in her work. You get an entire hour of individualized care that is rare in today’s medical system. Instead of symptom chasing she gets to the root cause to help you avoid going down the road of unneeded medications. Highly recommend!

This is unlike any massage I’ve ever had! I highly recommend it. Alex has a true gift.

It's been a pleasure working with Alex. She's been able to help bring some relief from pain due to a car accident. I plan to continue working with her. I highly recommend Alex and Peak Performance Therapy.

I was aware of MFR as a beneficial therapy for horses and sought out Alex to work on me when I started having a weird spasm in my right side that I could not resolve on my own. I was awed by Alex's knowledge of the interconnectiveness of the body and her ability to feel her way through the body. While I went for a specific issue, I have been amazed at the whole body changes I have experienced in only a few sessions with her. She has helped correct issues that had never thought could be corrected. I have experienced drastic improvements in my horse riding position that I had been unable to achieve with years of lessons and have experienced notable cardio and weight lifting improvements as she has helped my body work realign itself and optimize its functionality. I am thrilled at the progress we have made and am grateful to have such a wonderful therapist to help me achieve my peak performance.

As a Board Certified internist and neurologist trained in neuromuscular anatomy and physiology.....I was amazed/astounded by the effect of one session of myofacial release on completely relieving my pain on walking, 4 hours after the first 1.5 hr session. I figured with reason that my pain Sx were due to hip joint disease (I'm 81) with bone on bone, but not so. Hip X-rays normal, LS spine X-rays normal, bone scan normal, ortho consult ....no need for surgery. Then the massage....deep pressure over old scars at left knee (s/p left Total Knee replacement - old athletic injury) and right thigh (remote removal of tumor)....each position held for 3 - 5 minutes.....to "release blocks"...had this, for me, miraculous effect.....after 6 months of increasingly significant pain in the "hips".....gone. In med school not a single one hour lecture on fascia in 4 years. Fascia wraps all muscles (like a layer of Saran Wrap....I knew that) but is also inside muscles...perimesium and nerves...perineurium....,.but also inside internal organs. And it is all connected....contains liquid crystals.....capable of storing information and transmitting electrical signals. I have to find out much more. This is not Woo-woo medicine. It works. Alex knows what she is doing. Am astounded and grateful!! A C Breuer MD

Great first session with Alex, i have improved mobility and weight distribution across my shoulders, hips and legs. I told her about my range of motion issues post Achilles tendon repair surgery and she was able to identify different problem areas across my body almost instantly. I feel confident I will be able to safely return to sports soon.

Alex is very passionate about her work. When I came to her 3 weeks ago, I had significant soreness in my groin and hamstring. Thanks to Alex nearly all my soreness is gone and I’m back to playing golf 3 times a week. She is a miracle worker!!

I caught the “supposed” and of “mysterious origin” 100 day cough while in NY in December. That horrible sounding cough I had kinda left after our mfr day in mid January. I've been noticing its absence and that it didn't linger to a trickle of decreasing episodes like that kind normally does. It just kind of left. ❤️ Alex is amazing!

Alex has such a gift to share. Her gentle healing hands and supportive demeanor are a blessing to experience.

Alex truly has a gift with her knowledge and her touch. Alex creates an incredibly safe and very relaxed space. She is present with you and your body allowing her to move through a sequence that your own body creates allowing for relaxation and release. As a bodyworker myself, someone who can share in that space with you and your body without rushing or forcing something to happen is truly a gift and truly allows for relaxation and healing. Alex "listens" to what your body has to say. I would highly recommend Alex! Thank you so much Alex for helping me understand my body a little more and for helping to relax and release some of those more sticky places in my body. Blessings to you and your work!

The work Alex does to your body is amazing. It's not a typical massage therapist service, but way more holistic, focused on finding the source of our pain, and work on it to heal. Great work, awesome space, and great customer service. Looking forward to seeing her every week. You need to check her work! Thank you Alex!

Alex has an absolute gift for the art of myofascial release and sensing what the body needs to heal and regulate. After my first session with her, I felt a profound release in the entire right side of my body, which is usually locked in a painful spasms to the point that I cannot even drive. She knew what trigger points to address and gave me guidance on how to practice at-home techniques. She has an energy of realistic optimism that is contagious. I cannot recommend Alex enough… she has been an absolute gift to my life!!!

Alex is a very talented therapist using the John Barnes Myofascial Release Approach. I highly recommend Alex to anyone & everyone! We all have restrictions in our body that can be released.

Alex has the gift of myofascial release healing touch that helps you find pain relief and feel freedom within your body! Myofascial release has helped me eliminate chronic pain and most importantly, feeling safe and feeling present in my body! Alex is knowledgeable, professional and her whole-body treatment approach allows you to fully relax as she works her magic hands unraveling trauma in the body leaving you feel pain free and ready to enjoy life again!