Self Empowered Minds - Hypnosis and Wellness Reviews

I am happy to start my healing journey with Saba. She is very welcoming, soft, and understanding. I am trusting the process because this lady (me) needs help. Today’s session brought forth a reality that needs to be addressed, and I look forward to conquering that.

Saba and her team are incredible. Very highly recommended.

I can describe my Reiki session as simply being magical and transforming. I got home from your place feeling very relieved and stress free. Thank you Saba, you are such a beautiful and gifted soul. I can’t thank you enough for this. Your intuitive reading was also amazing. It resonated a lot with my life situation

Wow!! When I tell you this was one of the most amazing experiences of my life I am not kidding, I did a reiki healing and reading with Sara, plus a LED treatment. It was beyond my expectations and never have I felt so connected I highly recommend Sara and for anyone to give reiki a try

Saba is absolutely amazing!! I just had a Turkish coffee reading done by her. Her space is also so cozy, calm and welcoming. I’ve never had a Turkish coffee reading done but Wowie she was so spot on, genuine, patient, and really took her time to give me every detail possible. I really was blown away on how many things she touched upon in my life I just kept saying “wow”. She has such a lovely, kind spirit and I would definitely recommend her to anyone.

I had a wonderful experience at Self Empowered Minds. I was greeted by Clarisse, and she was so sweet and so helpful. My Hypnosis session with Saba was awesome she truly made me feel comfortable and at ease. I highly recommend their services. They are beautiful people.

Saba was incredible to work with. She was so patient and understanding and made me feel so comfortable! She is so reasonably priced and really cares to see you make progress! Also Clarisse has been so helpful scheduling and providing me all the info I need to make it smooth and easy!! 10/10 recommend!

I've been going to Saba for maybe a little over a year now. I knew I had deep rooted trauma that I needed help resolving. I was having nightmares that were a reflection of the deep trauma. My father died in a plane crash when I was 15 and that made me feel abandoned subconsciously. My mother is abusive and a narcissist so I never had a relationship with her, and losing my father meant losing the only parent I had. She and my brother ended up using me as a punching bag and a doormat. I grew up, and spent much of my adult life, feeling trapped and unwanted. As a child, losing my father was losing the ground I was standing on because he was all I had. Fast forward to today, at age 44. After seeing Saba for a little over a year, I'm in a much better place. All our sessions are life changing but I'll never forget the first one. I used to have so much anger from how I was treated, and from the loss of my family that I finally chose to cut out of my life because of the toxicity. When you cut people out of your life you still have to mourn the loss of those relationships. I also had nightmares where I found my dad was alive all this time and he just chose to abandon me. But after my first session with Saba, I was finally detached from those emotions. I acknowledge them but I don't have to feel them. Now I can talk about my family and in my head I know it's so wrong and unfortunate, but I don't feel anger or resentment. It doesn't mean I'm accepting their behavior. It just means I've secured my boundaries and healed. It's like seeing a stove and acknowledging that it's hot, but you don't have to touch it. You can't change other people's behavior, but you can change how you respond to it. In this case, I chose not to punish myself for their behavior. I'm now sitting in a bus reflecting on how different I feel since my last session a week or so ago. I had a suspicion that I had anxiety, but I never knew the magnitude until now, because now I don't feel it! Sometimes you don't know how bad you feel until you feel better. It's not a magic session. You have to be open and honest with yourself. Saba can help you dig deep and find the root cause of the trauma, and through hypnosis she can lead you to emotional freedom. I think, from my own personal experience, you get the most out of these sessions by doing your own work in between sessions. During each session, Saba does these "corrections" or reset. Think of her as a chiropractor for emotional and mental health. Whatever it is you feel like you can't control, like triggers you may have or deep rooted trauma, when you feel like you can't change them yourself through your conscious mind, she can help you reset those through the subconscious work. After each session, I slowly notice as I go on with my day to day life, I start to feel differently. I often catch myself thinking, "oh weird, I don't feel the way I normally would". Here's where the work needs to happen. I pay attention to these cues and I make sure I get used to the new way I'm feeling, rather than being on autopilot and falling back to the old way of feeling or reacting to things out of habit. This is why people stay in abusive relationships, because familiarity is easy and feels "safe". But I believe we need to do our own work in between sessions to gain that new muscle memory, gain new awareness, be conscious about not falling into old habits. Because I do this work on my own, I find myself peeling the layers. I often discover other things I didn't realize about myself, then I work on those during my next session with Saba. I believe that because of this I've been able to make the most of my sessions with Saba. It's definitely worth the investment. If you're feeling trapped or stuck, and if you're willing to be open and honest and do the work to look deep within yourself, I highly recommend going to Saba. She can help you gain emotional freedom so you can live your best life. It truly has been life changing for me!

Me and my son were lucky to join yesterday's Reiki soundbathing class with Sara and she was amazing. The whole experience was mesmerizing and still have that good energy today as well. I don't have words to explain it how good it felt, it can only be experienced, so if you're in doubt, believe me when I say just go for it. Thank You Sara ❤🙏

Saba is amazing. She makes you feel right a home. Very healing. Would definitely recommend!

I highly recommend Self Empowered Minds for anyone who’d like to try reiki or have have had reiki sessions in the past. I had a wonderful experience from start to finish. Clarisse was very compassionate and accommodating when scheduling my appointment and also just an all around kind soul. The communication is also very prompt and detailed. My session (reiki with LED) with Saba was tailored to my needs based on the intake forms I filled out. She’s an amazing practitioner and highly intuitive. I’ve had reiki in the past but this is the best. This is reiki with sound baths, tuning forks and LED. Additionally, the facility is very tranquil, clean and inviting. I have already booked another session with her! If you’re considering trying reiki, don’t hesitate to book with Self Empowered Minds.

There’s real value being added. Saba is good at what she does, recommended to anyone open to it.

From the moment you walk in the door either Heidi or Clarisse will make you feel at home . I highly recommend self empowered minds , I’ve gone there several times and have to say that Saba makes you feel like you’re her only client , the attention to detail, the willingness to learn all she can in order to help you have a better experience is amazing. I’m already looking forward to my next appointment, if you’ve never had an appointment here or you’re uncertain or nervous of what to expect you’ll be in amazing hands at self empowered minds .

Today was my first experience meeting both Clarisse and Saba and I have to say it was an amazing one. From the minute I arrived, Clarisse made me feel right at home and comfortable. She thoroughly explained what to expect and was great to talk to. Then I met Saba and I couldn’t believe how accurate her reading was. She was exceptional! She is very intuitive. I will definitely be back for future readings..!

The atmosphere here is very calm and pleasant, you could forget for a moment about the outside world. Saba is really nice and understanding, she is very knowledgeable about hypnosis. She even has a headset that can monitor you brain waves to show if you are going into hypnosis. Someone like myself that could a bit skeptical, really appreciates being able to actual know ready or not I went into a deep trance. The staff is also wonderful, Clarisse that I met at the front desk is really down to earth and has alot of positive energy that I love! I came here because I wanted to better control my anxiety and get rid of negative thoughts. My experience so far has been very good. I look forward to going for my next session, hopefully I'll be able to become more of my true self in time and have a more positive outlook on life!

This place is absolutely magical! I've had other hypnosis sessions in the past and this one was nothing like the others. Saba is a sweet, caring person and paid close attention to everything I spoke about. The venue is very warm and her receptionist is a doll. Can't wait for my next session!

Attended a workshop for energetic cleansing, mind-body balance and self-empowerment with my partner and it was a powerful and enjoyable experience. The group was introduced to kundalini yoga, the chakra system and its relationship to our body organs and psychophysical functions, stress and anxiety management through different techniques including chanting, tapping, meditation, mudras, and asanas. The staff and practitioners are always comforting, welcoming, and informative. Totally recommend to anyone who is willing to experience a deeper holistic work! and I will come back soon for more. 👍

Great service, very professional and helpful for self-development, overall I was very satisfied