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Reviews ( 18 )
Jacqueline
2024.07.11
I love Sally’s retreats! This time was The Wild Within.retreat in Wilderness Woods and it was wonderful. Sally is so grounded and holds the space beautifully. Her retreats are so welcoming, insightful and fun! I have made some fabulous new friends, all of us Wild Women! Thank you Sally!
Reply from Leap Mindfulness & Meditation Coaching
2024.07.15
Dear Jackie, thank you for these words. I am super happy that you enjoyed another retreat. Can't wait to see you again soon. Sally
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Sarah Harding
2024.07.09
Sally is one special soul. Her approach and the was she teaches about Mindfulness is extremely relatable and she has a natural talent in helping people on a spiritual and mindfulness level. The Wild Within retreat was my first ever and it was absolutely amazing. It was my calling as I've been locked in frustration and stress and past trauma for years. I can honestly say I've had massive energy shift and this retreat helped me how to tap into my inner child, mother earth and I feel different.
I've got a new sense of power, confidence and better equipped to deal with my frustration and stress now.
Thank you Sally!! I'll definitely be using you as my go to and excited to come on more retreats.
Love from, Sarah Harding xx
Reply from Leap Mindfulness & Meditation Coaching
2024.07.15
Dear Sarah, thank you for sharing this. Very powerful words from a powerful and soul-led lady.
Emma Waring
2024.06.03
It was brilliant to see Sally at work. This was with a mixed group of lively teenagers who had experienced trauma, and they were relaxed and engaged, and having fun! It was great to get out in the woods too, and see the young people work on trust exercises. The guided meditation was just perfect at the end, and all the young people joined in. They got so much out of the session, and I did too!
Reply from Leap Mindfulness & Meditation Coaching
2024.06.07
Thank you Emma. it was a pleasure to work with this group of young people. The work you do for them is also brilliant.
April Streeton
2024.05.10
Sally's guided meditation classes are now firmly embedded in my weekly routine! I always leave feeling positive and lighter. Sally is so in tune with everyone in the room and makes the experience feel very personal without it being too intense. Thank you, Sally!
Dersal Goktas
2024.05.10
Sally led me through a meditation which was really calming and relaxing. It was what I wanted / needed. I look forward to the next time.
Reply from Leap Mindfulness & Meditation Coaching
2024.05.12
Thank you for your kind words.
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Candi Ellison
2024.05.09
Thanks to Sally’s patience and kindness I feel relaxed and my cup is full every Thursday best thing I’ve done for myself in a long while.
Rachel Hodson
2024.05.09
I love Sally's Thursday evening class. I always sleep so well afterwards and it sets me up well for my very busy Friday's at work. I find meditation alone a real challenge, so doing guided meditation has made a big difference to my head space. Thank you Sally x
Maggs Browne
2023.10.11
This was my first retreat andIthought it was great! Lovely venue in Mayfield,delicious food and very engaging teachers who were very relaxed and helped me to feel the same.I would definitely do another one.Thanking you,Margot Browne
Annabel Maria
2023.08.08
I took part in Sally's 28 Day Mindfulness Challenge.
Each weekly session was informative and insightful and focused on a different area of mindfulness. In the group sessions Sally was able to tailor individual tasks for each person to work on their own personal areas of development.
My 1-1 session with Sally was a great opportunity to delve deeper into areas that I could work on to be more mindful.
I felt supported throughout the sessions and made to feel comfortable to open up about my experiences and progress throughout the sessions, noticed my confidence improve and my anxiety reduce week by week.
I would like to thank Sally for all the hardwork that she puts into these sessions and I would definitely recommend attending as I continue reap the benefits of what I have learnt.
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Lesley Stevenson
2023.08.04
My first ever retreat and it surpassed all expectations! Sally's expert guidance and energy created a wonderfully safe space for the group to to share, reflect and grow within the magical woodland surrounding. I found this retreat both nourishing and transformational... I cannot recommend it highly enough.
Damien Delahunty
2023.07.30
Both myself and partner attended Sally’s Awaken The Wild Within Weekend Retreat at Wilderness Woods, Hadlow Down, in early July 2023. From start to finish we found the weekend so recharging and uplifting. Sally was a wonderful host, the food was amazing, the woods enchanting, the sessions of mindfulness, Forest bathing, Craft-Making, and Shamanic Fire Circle restored in each of us that which the stresses of life had taken from us - restoring calm and balance within. As a practising physiotherapists and holistic therapist myself I can thoroughly recommend Sally’s Retreats for anyone seeking to naturally restore or reset from life’s challenges. We spend without thinking on others, on our car or house maintenance for example - it should not be seen as a luxury to spend on maintaining and loving ourselves. Do something for you and value yourself.
Iona Naylon
2023.07.27
I did a weekend retreat with Sally of Leap Mindfulness and it was wonderful. A few days' of digital detox, breathing fresh air, eating mountains of good food and shutting out the noise to look within. Sally holds the space with strength and sensitivity, taking you on a fantastic journey with like-minded souls. If you are a single traveller feeling a little hesitant about joining one of Sally's events by yourself, don't worry. You will be warmly welcomed and safely held
Abdullah Husain
2023.06.19
Had the pleasure of attending a summer solstice fire circle with Sally this weekend. It was a soulful, heartwarming experience which was conducted with a passion and empathy commensurate with Sally's calmly insightful nature. Wilderness Woods was a perfect setting and the people she attracted only added to the overall feel. Thank you again x
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Catherine Abbott
2023.02.13
Sally is a gifted practitioner whose generosity of spirit, keen intuition and abundant energy is enabling me to enrich my life beyond what I thought possible.
The outcome of years of talking therapies pale into insignificance when compared to the months spent working with Sally. The change she initiates continues to gather strength and momentum long after the encounter is over, and the positive impact she makes does not wane.
Words simply cannot do her justice, so I urge you to treat yourself, and take that Leap!
Catherine Abbott
Reply from Leap Mindfulness & Meditation Coaching
2023.02.16
Dear Catherine, it has been my honour to work with you and seeing your light shine brightly. Sally
Sarah Crowe
2023.02.09
My class loved their Leap Mindfulness workshop, which encouraged them to make connections with each other and their surroundings. We learnt some really helpful techniques to use in class for giving our brains a break during the busy day. Sally had a lovely manner with the children and created the perfect environment for them to be able to relax and to 'be' in the moment. I highly recommend.
Reply from Leap Mindfulness & Meditation Coaching
2023.02.11
Sarah, Thank you for your kind words, your pupils were a delight to work with.
Ruth-Ellen Davis
2022.12.06
Sally is warm, wise and generally wonderful! I gained a wealth of personal insight and useful strategies from our set of three sessions, and plan to book another set in the new year. Thank you Sally!
Jane Forester
2022.01.16
Sally is a warm, caring and amazing individual! She certainly knows her craft and I have found her groups uplifting and inspirational on many levels.
I'm very much looking forward to my first One2One with her in a couple of weeks.
Reply from Leap Mindfulness & Meditation Coaching
2022.01.16
Dear Jane, thank you for your kind word, as always I am honoured, Sally
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Kerry Harrison
2022.01.13
Sally is amazing. I have had a block of one-to-one sessions, which were really helpful in helping me move forward with my goals. I also love her angel card meditation sessions and look forward to them every month.
Reply from Leap Mindfulness & Meditation Coaching
2022.01.14
Sending you high & happy vibes.