MELROSE Training Reviews

I highly recommend MELROSE Training. Mel is an absolute pleasure to work with – knowledgeable, supportive, and encouraging. She ensures a personalized experience that challenges you while also being mindful of your body's needs. After not working out regularly for a number of years, starting a workout routine felt intimidating, but Mel made it easy and made me feel comfortable right from the start. The mix of virtual and in-person training sessions has made it convenient to fit workouts into my busy schedule as a working mom. Just after two months, I feel stronger, more grounded, and overall healthier. Investing in Mel's program has truly been the best investment in my overall well-being, and I am excited to continue working with Mel.

I chose to work with Mel because I was hoping to find someone who was focused on women's training and has a holistic approach to wellness and fitness. I love that Mel specializes in training women and she has such an amazing community that she has created. I also love that she takes a very holistic approach to strength training, which I find really positive and a sustainable way to integrate strength training into my life. I love the accountability of working out with Mel and the flexibility in scheduling that she is able to accommodate, despite my very unpredictable work schedule. She also made it way less scary to start using some of the equipment in the gym! I cannot speak highly enough of Mel and strongly recommend her. Working out with her has been truly life changing!

Been with Mel for 9 months now! I feel so much stronger and empowered! My body is changing and I’m making better choices for my health all around. Love her!

I had never used a trainer before and was so nervous to start but Mel is truly amazing. She really plans workouts that I can do - at my level and doesn’t make it overwhelming. It was one of the best decisions and I am so thankful for her.

Mel is hands down the best personal trainer for women - I’d highly recommend working with her! She has honestly transformed my fitness level over the last 6 months, and I love her personalized approach. I came to Mel looking to build strength and stamina for the activities I love - surfing, hiking, and outdoor adventures. I’ve seen a huge difference in my endurance since working with Mel and can’t wait to keep building on that.

Mel has completely changed my feelings towards working out - she approaches our sessions in such a safe and welcoming space that I no longer loathe the gym. I actually look forward to turning off for an hour and getting in the zone. I was so nervous to start as a beginner but I feel like I’ve learned so much and I feel so much stronger. I can’t recommend her enough!

Without a doubt the best personal trainer for women in the city! I recently hosted an event for my social club in collaboration with Mel and she was so professional, welcoming, and accommodating of all fitness levels. I will definitely be working with her again in the future!

Mel’s workouts are amazing . She hosts amazing events that bring together women and men who enjoy working out . She always gives you different options for each move depending on your fitness level . She makes everyone feel welcome and supported.

Mel’s workouts are AMAZING!!! Unlike other workout classes where you feel like you are not sure you are doing it right or the instructor is just verbally coaching you, Mel demonstrates movements with tips, provides modifications, and she has attention to detail! Even for people who might feel intimidated to fitness, Mel makes it soo fun and less intimidating! Can’t wait to go to her next class.

Mel is amazing! She is highly knowledgeable and creates a fun atmosphere. Doing one-on-one training with her has made me stronger and more confident in the gym. Mel meets you where you are and creates sessions tailored to you so you feel both challenged and capable.

Training 1-1 with Mel was the best life decision I ever made! When we first chatted, Mel came across as very professional, authentic and kind - and this has remained true regardless of the weather or the day. One of her favourite phrases is “positive momentum” - and as a newbie in the fitness space, I had only a glimpse into what that meant when I first heard it. Fast forward 3-months working with Mel and I truly get her “positive momentum” magic. She has transformed me into someone who is confident in her body, feeling alive and most importantly - mentally and physically strong!!! If you are considering working with Mel, take the leap!!! You will not regret it. She will change your life for the better.

I took a group class with Mel and it was amazing. It was so welcoming and comfortable. We did strength training that felt good for my pace but she had modification for easier or more challenging for every move which is awesome for all levels. And I felt it the next day haha! A good sore. Like I’d worked hard for it. And I’m so glad I did!!! Was easy to do with Mel she’s SO kind and so considerate of each persons abilities. Would absolutely do another one with MELROSE!!!

I have done her recent group workout events. She brings such a wonderful energy to the room. I loved her first class so much I brought 2 friends. A very beautiful space, easy to follow workout and really lovely women in the class. Thank you and I look forward to training with you again.

Mel is INCREDIBLE! You won’t find a more motivating and caring personal trainer in the city. Grateful I found you!

If you are looking to get into a workout routine that actually works for you, Mel should be your choice! She is so compassionate about her job that I look forward to our workouts together and she has always been so supportive and kind! She makes custom workouts each session that work for you and what your body needs! She is so adaptable and able to give you feedback to improve your workout. Mel really listens to how to feel and what your goals are, and she supports you in every aspect that she can so you can reach them! I have loved my workout sessions with Mel!

Obsessed with my workout time with Mel! Our sessions together are always challenging and well-planned. She creates unique workouts designed to help me reach my goals. Her workouts have me sore for days and I am loving my results! She's incredibly organized, supportive, and kind. She's made me realize fitness is much more than just time in the gym and considers sleep, energy, hydration before planning our sessions. She knows just when to push me and really encourages me to listen to my body. Mel understands that life can be busy and is always encouraging realistic solutions and support to reach my fitness goals - without judgement ever. She has created such a safe space for me that makes me feel safe, confident, and supported. I am so grateful I found her and I am so thankful for her support. Cannot recommend enough! :)

Working out with Mel has been a huge game changer in my fitness routine!! Mel is amazing at tailoring the workout to fit my needs while still motivating me to push myself. highly recommend for anyone looking for a personal trainer!

I’ve had an amazing experience with Mel these past few months! She’s very patient and kind, walks me through each step of the workout and consistently makes sure my form is correct, even if we’re doing virtual workouts. If there’s ever an exercise that doesn’t jive well with my body, she’s really fantastic at changing it out with a new exercise that does work! I always leave my sessions with Mel feeling great and challenged. I’d highly recommend Mel to anyone considering a trainer.

I’ve had such an amazing experience with Mel! She is patient, uplifting and blends new challenges into our workouts that are personalized to achieve my goals. I highly recommend Mel to those seeking exceptional guidance and results on their fitness path!

Mel is the best! She really personalizes our sessions to cater to my goals. I don't dread my workouts because of how she challenges me but doesn't push me beyond my limits. I love my sessions with her and I look forward to continue working with her!