Movement Headquarters, PLLC Reviews

If you’re looking for a miracle worker, you can stop now as I’m going to tell you about Dr. Scott. After years of struggling with knee pain I was apprehensive and discouraged about the road to recovery and bored with the same, tired exercises. However, after my first appointment with Dr. Scott, everything shifted. Each session felt like more than just therapy; it was a collaboration where Dr. Scott became invested to genuinely understand not just my physical limitations, but also my personal goals and the emotional hurdles I faced. He crafted a program that was uniquely mine, integrating exercises that not only worked wonders physically but also lifted my spirit and confidence. The improvements I’ve experienced have exceeded all my expectations. I am endlessly grateful for his dedication and highly recommend him to anyone seeking the best in physical therapy care.

Love Pat, John and the team at Movement Headquarters! They go out of their way to give you that one on one PT experience. Your time with them is spent on you and your PT needs. They are very warm and inviting, you'll find yourself laughing and enjoying PT like you wouldn't think possible. Finally, they've been able to fix things that have been bothering me for years and get me back to performing in the gym. Can't say enough good things!

Back to exercising pain-free after 2 knee surgeries (tibial tubercle osteotomy and MPLF reconstruction).

I am a sophomore in high school and an athlete at Northport High School. I play Soccer, Basketball, and Lacrosse. I come here for prehab/rehab and recovery. It allows me to play 3 sports year round and stay healthy.

The Movement HQ team is nothing sort of remarkable in their ability to provide tailored PT plans, strength and mobility training and therapeutics for their clients. As an athlete it’s important to me to keep my body operating at its peak. Pat & his team give me the resources I need to stay active and preform at my best, it could be the golf course, in the weight room or just after a long run or trip. These folks are next level and it’s a miss not to use them for any and all strength, mobility or PT needs.

John is passionate and very knowledgeable at his job. He Takes his time and works with you. Plus his sessions are an hour long . And he’s always available if you have any questions.

I cannot emphasize the difference between typical PT and what Movement Headquarters does. The one on one personal attention for the entire session is a game changer in the healing and strengthening process. What you get from your time with Patrick or John is their undivided focus on only you. Your workout can change from session to session based on how you're feeling that day. Their knowledge, enthusiasm, encouragement and creativity not only have you feeling good, but it's also never boring or monotonous . My strength and flexibility have increased tremendously since working with them. And I'm able to enjoy the sports and activities I love with little or no pain. That was not the case in the past. I highly recommend Movement Headquarters!

Movement HQ has changed the quality of my life: I started there 2 years ago with neck and back pain. Pat and John immediately diagnosed the issues. They were able to recommend an orthopedic doctor to check in and work alongside of and 2 years later I am practically pain free. They are full of knowledge, friendly and really care about the wellbeing of their patients. I love the individual care I receive then I am there. Movement HQ has changed how I think about my body in my late 40’s, and I feel great! Highly recommend using them!

I've been working with Dr. John Spirito at Movement Headquarters for 4 weeks to address pain and limitation in movement. In that short time his work has been brilliant and transformative. Dr. Spirito helped me to build confidence so that I could move forward in doing this therapy, and I've found significant freedom of movement, increased strength and competence and I'm feeling very optimistic about the future. Dr. Spirito is tremendously knowledgable, caring and determined to make sure I'm working to my best capacity toward the best outcome. He certainly works expertly and diligently toward my outcome!

Was dealing with neck pain for over 6 months before being referred to Patrick. Tried all sorts of treatments from injections, chiropractors, PT, etc…right from the beginning they diagnosed my issue and started getting to the root of my issues. This is not your typical PT place. It’s way more hands on and treat you not with cookie cutter treatments but much more individual specific needs. I have been making steady improvement and feel so much better. I can’t recommend Movement Headquarters enough. Patrick and John are in a different class when it comes to Physical Therapy.

I was dealing with shoulder pain/neck pain for many years after having labrum surgery. The pain was limiting in my daily routine and gym. I saw numerous doctors, had many tests, and went to a few different physical therapists for treatment without any progress. During my initial appointment with Dr. John, he was the first doctor to listen to all symptoms and ask the right questions to get down to the root of the issue and put together a program to foster proper movement of my shoulder blade. After a few treatments I was seeing progress and have continually been progressing with the help of Movement Headquarters.

John figured out/fixed my injury within a few minutes of me walking through the door. I could walk with much improvement and almost pain free after just one session. He is extremely educated and also checks in on progress, even outside of sessions. 10/10 recommend this practice! Wish I could give 6 stars!

I’ve been coming to movement hq to see DR.John, for my back and shoulder. I’ve seen him 6 times and had make so much progress. He showed my how to stretch and strengthen my shoulder and back. I look forward for my upcoming appointments. Thank you Dr.john!

Dr. Pat and Dr. John are skilled practitioners in diagnosing and treating any issues that arise with movement, flexibility and agility relating to sports or everyday activities. Their physical therapy modality is set apart from others by their overall approach to recovery. Each time I came for my appointment we picked up right where we left off the last time while making adjustments for any other issues that came up between visits. A testament to the one on one philosophy. I was given exercises to do on my own to further my improvement and they were spot on. I highly recommend you come in for an initial consultation. I’m sure you will become a client and be on the way to a better you.

Background: I’ve been dealing with chronic back pain for nearly 10 years and in the last 3 months it’s gotten to the point of affecting my day to day life and abilities. Fast forward to my first appointment with Dr. John Spirito and in just ONE appointment, he went above and beyond any care I’ve received, relieving a remarkable amount of pain. Dr. Spirito truly cares about not only finding the root of your problem but also using effective strengthening and movement exercises to improve your quality of life. I was shocked to experience how efficiently he located and assessed my chronic issue and lead me to engage muscles I haven’t known how to use over a long period of time. Dr. Spirito doesn’t just stop there, he also gave me thorough explanation to how and why these problems have occurred which was very eye opening to me being that no other doctor has taken the time to make sense of this. It was a very in depth 1 on 1 experience, which makes it that much more valuable in my opinion. I truly look forward to working with Movement HQ and would highly recommend them to anyone on the Island! - Tyler Russo

John is a highly trained and skilled PT professional who will take your pain seriously and try his best to help you. His one on one sessions in East Setauket offer customized therapy with feedback every step of the way. No doubt you will feel relief after even one session! I know I did. Now I have to go do my exercises.

Highly recommend Dr. Pat & Dr. John at Movement Headquarters. This is not your typical insurance based PT experience. Each session is 1 hour hands on, 1:1 with a Doctor of Physical Therapy. Completely personalized.

I’ve been working with Dr. John Spirito for Movement Headquarters Physical Therapy for about seven weeks now. I have a partially torn rotator cuff tendon and arthritis in my left shoulder. Over the years, due in part to inactivity, the shoulder became weak, unstable and my range of motion, limited. I came to Movement Headquarters Physical Therapy via a recommendation from a friend who worked with Dr. Spirito’s colleague, Dr. Patrick Gathman following major shoulder surgery. Six months post surgery, she’s about 95% recovered. Unlike other PT practices, you work one on one with John. The program is tailored to your needs. John is very knowledgeable and insightful which allows him to design a specific and creative exercise/rehab program. In the past seven weeks, I’ve regained overall strength and stability and a significant increase in shoulder flexibility and range of motion. While there’s still more work to be done, I am very pleased with my progress. I’ve done physical therapy in the past for previous injuries and surgeries. Dr. John Spirito and Movement HQ are clearly a cut above the rest.

When you’re hurting and can’t do what you’re used to doing, all you want is someone to listen to you and help you fix what’s wrong. Well that’s exactly what Dr. John Spirito does. He asks the right questions and carefully listens before assessing the plan of action. He works with you every step of the way and makes himself available for any questions. The assigned rehab exercises zero in on your specific problem. More importantly, he asks the right follow up questions to see how you’re feeling and if you have any questions along the way. It’s being seen and heard and helped. Can’t think of a better combo. I highly recommend Movement Headquarters and Dr. John.