Movement Headquarters, PLLC Reviews

Great experience with John. Was having tons of pain while running, shin splints, knee pain & ankle mobility. And instead of giving the usual pt exercises and sending me on my way he constructed a strength training plan to help build around the areas to lessen the pressure & pain.

Picks up on the issue very quickly, comes up with a plan that makes sense and can be followed at the session and at home. Good personality, calm and direct, no BS, I always leave with a positive outlook that my daughters issues will be resolved in time.

I went to see Dr. Pat about a nagging pain in my shoulder and back. He examined me and came to the conclusion that the pain is coming from my neck. We are working together on a series of exercises to relieve the pain while continuing to strength train. Good Stuff! Thanks all at Movement Headquarters!

I highly recommend Dr. John Spirito at Movement Headquarters! I've been struggling with right shoulder pain for over a year, which severely limited my daily activities—from cooking and using a computer to practicing yoga and working out. After trying conventional physical therapy for three months with only minimal progress, I was losing hope of returning to an active lifestyle, let alone just normal, pain-free movement. That’s where Dr John from Movement Headquarters stepped in!!

As an osteopathic physician, I deeply understand the importance of muscular structure and function, but Dr. John takes it to another level! His expertise in the intricate movements of the arm, shoulder and scapula is beyond anything I’ve ever seen. In just four weeks of working with him, I’ve made remarkable progress—I'm back to doing household chores without pain, sleeping comfortably, and finally seeing improvements in my strength.

Dr. John is not only incredibly knowledgeable but also compassionate and truly dedicated to his patients' recovery. His approach is comprehensive, using multiple modalities such as manual therapy, fascial release, cupping, and strength training with impeccable precision. He has an amazing ability to see beyond the injury, identify the root cause, and address it effectively.

If you're struggling with pain and ready to put in the work to get back in action, Dr. John Spirito is the way to go. I’m so grateful to have found him and Movement Headquarters!

I recently went to a squatting workshop put on by Movement Headquarters. It was fantastic - all of the doctors were knowledgeable, very friendly, and able to communicate in terms I understood. I didn't realize how inflexible I was until now! They showed exercises and stretches to increase my range of motion as well as mitigate some of the pains I was feeling while squatting. I'd absolutely go to other workshops they put on!

A great and super knowledgeable team to work with. Have been to both Northport and Babylon Locations and both are GREAT!

Excellent service -- I have seen John Spirito, PT, DPT several times for shoulder, hip and knee pain. Each time -- walking away. Overall, I will come back in the future to treat any future ailments.

Pat is great, knows his stuff, and helped me get back to golf and tennis from a very bad back problem. The PT here is one on one and far better than typical PT offices. Highly recommend!

If you’re looking for a miracle worker, you can stop now as I’m going to tell you about Dr. Scott. After years of struggling with knee pain I was apprehensive and discouraged about the road to recovery and bored with the same, tired exercises. However, after my first appointment with Dr. Scott, everything shifted. Each session felt like more than just therapy; it was a collaboration where Dr. Scott became invested to genuinely understand not just my physical limitations, but also my personal goals and the emotional hurdles I faced. He crafted a program that was uniquely mine, integrating exercises that not only worked wonders physically but also lifted my spirit and confidence.

The improvements I’ve experienced have exceeded all my expectations. I am endlessly grateful for his dedication and highly recommend him to anyone seeking the best in physical therapy care.

Love Pat, John and the team at Movement Headquarters! They go out of their way to give you that one on one PT experience. Your time with them is spent on you and your PT needs. They are very warm and inviting, you'll find yourself laughing and enjoying PT like you wouldn't think possible. Finally, they've been able to fix things that have been bothering me for years and get me back to performing in the gym. Can't say enough good things!

Back to exercising pain-free after 2 knee surgeries (tibial tubercle osteotomy and MPLF reconstruction).

I am a sophomore in high school and an athlete at Northport High School. I play Soccer, Basketball, and Lacrosse. I come here for prehab/rehab and recovery. It allows me to play 3 sports year round and stay healthy.

The Movement HQ team is nothing sort of remarkable in their ability to provide tailored PT plans, strength and mobility training and therapeutics for their clients.

As an athlete it’s important to me to keep my body operating at its peak. Pat & his team give me the resources I need to stay active and preform at my best, it could be the golf course, in the weight room or just after a long run or trip.

These folks are next level and it’s a miss not to use them for any and all strength, mobility or PT needs.

John is passionate and very knowledgeable at his job. He Takes his time and works with you. Plus his sessions are an hour long . And he’s always available if you have any questions.

I cannot emphasize the difference between typical PT and what Movement Headquarters does. The one on one personal attention for the entire session is a game changer in the healing and strengthening process. What you get from your time with Patrick or John is their undivided focus on only you. Your workout can change from session to session based on how you're feeling that day. Their knowledge, enthusiasm, encouragement and creativity not only have you feeling good, but it's also never boring or monotonous . My strength and flexibility have increased tremendously since working with them. And I'm able to enjoy the sports and activities I love with little or no pain. That was not the case in the past. I highly recommend Movement Headquarters!

Movement HQ has changed the quality of my life: I started there 2 years ago with neck and back pain. Pat and John immediately diagnosed the issues. They were able to recommend an orthopedic doctor to check in and work alongside of and 2 years later I am practically pain free. They are full of knowledge, friendly and really care about the wellbeing of their patients. I love the individual care I receive then I am there. Movement HQ has changed how I think about my body in my late 40’s, and I feel great! Highly recommend using them!

I've been working with Dr. John Spirito at Movement Headquarters for 4 weeks to address pain and limitation in movement. In that short time his work has been brilliant and transformative. Dr. Spirito helped me to build confidence so that I could move forward in doing this therapy, and I've found significant freedom of movement, increased strength and competence and I'm feeling very optimistic about the future. Dr. Spirito is tremendously knowledgable, caring and determined to make sure I'm working to my best capacity toward the best outcome. He certainly works expertly and diligently toward my outcome!

Was dealing with neck pain for over 6 months before being referred to Patrick. Tried all sorts of treatments from injections, chiropractors, PT, etc…right from the beginning they diagnosed my issue and started getting to the root of my issues. This is not your typical PT place. It’s way more hands on and treat you not with cookie cutter treatments but much more individual specific needs. I have been making steady improvement and feel so much better. I can’t recommend Movement Headquarters enough. Patrick and John are in a different class when it comes to Physical Therapy.

I was dealing with shoulder pain/neck pain for many years after having labrum surgery. The pain was limiting in my daily routine and gym. I saw numerous doctors, had many tests, and went to a few different physical therapists for treatment without any progress. During my initial appointment with Dr. John, he was the first doctor to listen to all symptoms and ask the right questions to get down to the root of the issue and put together a program to foster proper movement of my shoulder blade. After a few treatments I was seeing progress and have continually been progressing with the help of Movement Headquarters.