Newstrength Reviews

After quite a few years I took the plunge back into training, and quickly learnt I'd made the right choice with Newstrength! Despite my apprehensions it's been a positive experience from day 1. The staff and the other gym-goers made me feel welcome immediately and embraced me into the amazing culture at Newstrength! The programming is on-point and the team ensures that everyone, despite their fitness level is supported to achieve their goals. I cannot recommend Newstrength enough!

I joined Newstrength earlier this year to build strength and find a good community, and they’ve without a doubt exceeded every expectation. The programming is well-structured and purposeful, with coaches who provide explicit demos, offer technique guidance, and invest in their clients’ goals. The 1-1 check-ins show that the coaches genuinely care about your progress and wellbeing, and the Newstrength team has been there with me to share in every milestone and win this year. Plus, the community vibe here is unbeatable - everyone is welcoming, supportive, and brings such great energy. I couldn’t recommend Newstrength enough!!

Newstrength is truly exceptional! From the moment you walk in, you’re greeted with a warm, inclusive atmosphere that makes everyone feel welcome, regardless of their fitness level or background. The coaches are incredibly knowledgeable and always go the extra mile to ensure you understand the exercises and perform them correctly. Their expertise is evident in every session, and they tailor workouts to meet individual needs, which has been a game-changer for my fitness journey. What sets Newstrength apart is the community vibe. The other athletes are supportive and friendly, creating an environment where you feel motivated and inspired to push your limits. It’s not just a gym; it’s a place where you can grow, learn, and be part of a fantastic fitness family. If you’re looking for a gym that values inclusion, has top-notch coaching, and radiates positive energy, Newstrength is the place to be!

NewStrength is an incredible gym! The positive vibe and welcoming atmosphere make it a joy to work out. Nath has a structured approach to strength and fitness that genuinely works. He is supportive and knowledgeable, tailoring workouts to help me reach my goals. It’s clear that the team genuinely cares about every member’s journey. I highly recommend NewStrength to anyone looking to improve their fitness journey!

I have been training with Nathan for over 10 years now and have been at Newstrength since it opened. I love the atmosphere of the gym and the family feel. You walk in and all the trainers know who you are and are willing to share their wealth of knowledge and expertise. They listen to your goals and show general interest in you as a client and want to see you achieve what you set out to do. I highly recommend everyone give Newstrength a go!

I have been training at Newstrength for 5 or 6 years. I have multiple gyms closer to home but would never leave Newstrength. The support both Jake and Nath have shown me over the years is second to none. The accountability they hold me to is something I value as an athlete. When I walk in the gym I am greeted by all staff members with a smile. The atmosphere and environment they have created is welcoming for everyone, no matter where you are on your journey. Everyone in the gym supports you to be stronger everyday.

Trainers are equally relatable as they are motivating. It’s never hard to wake up early to come to Newstrength 💪

Such a great group of people and the trainers are highly knowledgeable. I've enjoyed every minute of attending New Strength! It's great to see good people doing good things!

My son loves going to the gym, his trainer Bri is extremely supportive with his soccer. She is always providing different ways to help and keep him engaged at the gym. When I had PT Training with Bev, she showed depth of knowledge and is caring and always helps with my personal needs of my ACL recovery. I would recommend her as she is always approachable and flexible. I’m currently in group classes which is fun and supportive. There is a strong sense of community in Newstrength which isn’t just about physical fitness but being socially connected in shared experiences. In the last year I have gained so much knowledge and understanding in strength training. Other experiences such as of strong women training provided me different ways in strength training which was fun!

Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can’t recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!

Was welcomed with open arms and encouraging faces. Love the gym’s philosophies and the way they put effort into connecting with each person and their goals.

Joining Newstrength has been an absolute game changer in my life. It is such a welcoming and accepting gym filled with professionals and great people. You will always arrive and leave with a smile on your face. I can’t thank the staff enough!

After losing my love of gym for 12 months I was convinced to give the group environment at new strength a go. After about 20 minutes into my first session I was hooked. The community the staff have developed there is truly something special and it made getting back into my health and fitness goals easier and achievable. I’m extremely grateful for all their encouragement and support because without them I wouldn’t have made the progress I have today.

Newstrength is a place where anyone from anywhere can come to get fit and strong. Whether it’s doing the group classes or doing some 1 on 1, the coaches are amazing people who truely care and the whole community is full of good people. The training style here can suit anyone. If you’re looking for a place to start, this is the place. Training here has really changed me as a person physically and mentally and I always and will continue to look forward to training here. Thanks newstrength for everything. Lots of love for these people.

Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I’ve stayed and will never leave! You guys are stuck with me forever :)

The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates. After a bit of a stint away when life got a bit crazy I reconnected this year and all I’ve got to say is it’s only gotten better. For anyone sitting on the fence, just do it! Just check them out. The guys will be happy to have you along to check them out and see for yourself. You’ll be thankful you did.

Most gym environments can be overwhelming and expect you to handle everything on your own, but joining Newstrength has been one of the best health decisions I’ve ever made. The team is fantastic, providing support every step of the way. They consistently check in, ensure you’re challenging yourself, and help you take care of yourself, so you become strong and confident both in the gym and in life. I want to extend my gratitude to Nathan, Jacob, Annaliese, Brianna, and Jessie for all the support you give. I look forward to many more years with you!