Elements @ Rhode Island Hot Yoga Reviews

Love the tranquility and privacy of the sauna room, also the ambiance of the giant windows thay reveal shadows of Nature... highly recommend 🙏❤️

Lovely place! So appreciated the sauna and red light therapy. Will be back several times as I purchased a 1 month unlimited package.

This was my first time using the heated red light therapy sauna, I do not think I knew what to expect, but it was a relaxing and enjoyable experience. About ten minutes into the session, I was thought I’d be fine, but then I just started sweating like I was attending the core fire conditioning class! I worked out shortly after my session and I felt refreshed! I will be back!

I started Red Light Therapy and it feels phenomenal! You have privacy, space to relax before, after or in between; towels; water and the best service! So grateful.

I had a great deep-tissue massage!

I love Elements! So nice to have the red light therapy add-on option to the infrared sauna - I can't get enough! There is a nice private rest area outside of the sauna if you need a break. They provide cold water, lots of towels and even sunglasses for eye protection if you forgot yours. Best sauna experience! I also cannot say enough about my massage with Charis - incredible, truly one of the best I've ever had. Thank you for this beautiful space with talented practitioners!

I had a massage with Brien on Thursday after a 90 minute OHY with Kelly. The space for the massage was very nice, spacious and clean. My massage was exactly what I needed. I booked a Deep Tissue and Brian's pressure was perfect! Strong, but not too much. I am currently not having any physical issues that needed addressing (probably because I have focused on my yoga practice more in the last 8 months ), so I was able to relax and just enjoy my time on the table. Thank you so much!!

Amazing experience at the infrared Sauna at Rhode Island Hot Yoga. Staff was welcoming and friendly. Space was clean and had an extremely relaxing atmosphere. The sauna had me feeling great afterward and had an extremely good night sleep. Highly recommend you give it a try you will not be disappointed!

I can't express enough gratitude for Charis and her wonderful healing hands. My body feels lighter after my 90 min deep tissue massage, where Charis was able to release tension and alleviate stress. Thanks again!

The Red Light therapy boosted my mood and tranquility in a way that really surprised me! I cannot recommend the RLT + Sauna combo enough!!

Red light therapy with or without sauna has been very helpful for my healing journey as well as hot room yoga. The yoga instructors are phenomenal!

Book a massage with Coreen! I did a double at Rhode Island Hot Yoga in Providence on Saturday (1-hour yoga for hips and back class, followed immediately by a 1-hour deep tissue massage) and it was a great experience that I hope to treat myself to monthly! Warming up my major muscles first was a big help, but Coreen maximized the effect with skillful technique and a positive and calming demeanor. The massage room is peaceful and the heated massage table is very comfortable. Coreen asked about - and actually listened - to what my trouble areas were and was really able to focus on them, while still providing a whole-body treatment. I left feeling invigorated and mobilized like I haven't in a long while. Plus, as a member, I get a discounted rate on wellness treatments :-) I would note that it's a bit bright in the massage room on a sunny day. I have sort of sensitive eyes, and while the sun felt great streaming through the blinds, it was a little hard to fully relax when face-up. I've gotten an evening massage here and definitely benefitted from the softer lighting. Overall a wonderful experience that I'd highly recommend, and can't wait to do again!

The space at RIHY is beautiful, so much light and lots of plants. The infrared sauna is so relaxing. I did the red light therapy also and felt great after. Can’t wait to do it again.

I attended a Deep Tissue Massage (60 min) appointment with Charis at the Providence location. Charis was calm, soothing, and I felt comfortable right away (which is so important.- as a massage can be a very vulnerable experience). They discussed my preferences prior to starting the massage and made sure that I felt safe and at ease. They played relaxing music and used just the right amount of pressure. I was so relaxed at one point that I actually fell asleep! Afterwards, I noticed that all of the tension in my neck and lower back had melted away. I would highly recommend! Thank you, Charis

I love my deep tissue massage! After my first session I was so much lighter and free of muscle pain, ready to continue my physical activities. It is a perfect complement to your workout, and I plan to permanently add it to my physical wellness program. Thank you!

Love this place! Clean and spacious, everyone is kind and welcoming and my massage was heavenly! I highly recommend!

The team was incredibly accommodating & friendly. Facility was very clean. Great experience!

very good, very relaxing to the point where I fell asleep at the end just what I needed.