Holistic Hypnotherapy Reviews

She's very kind, intuitive, knowledgeable about emotions and highly skilled at her craft. During hypnosis my brain made all kinds of connections as to why I am the way I am and It helped me understand myself & cope better. Her office is in a separate room in her home and you feel safe & comfortable there. I would recommend anyone seeking knowledge and improvement in their lives to go see Kubra.

Absolutely changed my life, I have suffered from PTSD and childhood traumas my entire life. I now finally have the tools to manage and succeed in all aspects of my life. If you have struggling for answers, I would seek out Kubra and the tools she provides

My time with Kubra has been truly life changing. She helped me discover myself and I’ve been able to face my challenges with a completely new, positive and confident outlook. I am so grateful that I found her and I took the chance to try something new.

I was hesitant to try hypnotherapy but Kubra guided me gently through the process. Her kind and comforting nature allowed me to experience a sense of trust from the very beginning. The experience allowed me to process some personal trauma and find healing. I am grateful.

I was lucky enough to be referred to Kubra by my Dr. I can’t recommend Holistic Hypnotherapy enough. I have seen so much progress in myself in the last couple of months. Hypnotherapy has been so beneficial for me. I felt like I had done as much as I could consciously in traditional therapy, and this really helped me go deeper and reach depths of my subconscious. The office is a very warm and supportive environment, she even offers a fuzzy blanket(which is my favorite comfort tool). I felt comfortable with Kubra from the beginning. She’s very kind and easy to talk to.

A few months ago I met up with a friend of mine whom I had not seen in many years and noticed in her such an incredible spiritual transformation. She credited her growth to Kübra, and after some months of stalling and sitting on her number, I decided to reach out. From the first instant, Kübra exuded such a warm and welcoming energy. Working with her has been life changing; she is affirming, understanding, encouraging - and challenges you to become your best and authentic self. Thank you Kübra for your generosity and allowing space for such vulnerability.

From our very first session, I felt at ease with Kubra and was impressed by her compassion, understanding and knowledge of hypnotherapy. She took the time to explain the process to me and ensured that I was comfortable with everything before we began. Over the course of our sessions together, I began to notice a significant improvement in the severity and frequency of my RLS symptoms. Her gentle and calming approach helped me to relax deeply and let go of the tension and anxiety that had been exacerbating my symptoms. I was also amazed at the power of hypnotherapy to address my physical symptoms, and I appreciated the additional tools Kubra provided me to manage my symptoms outside of our sessions. I am delighted with the results of our work together, and I would highly recommend Kubra to anyone experiencing RLS or other conditions that may benefit from hypnotherapy.

I had found Kubra from google. And I am so grateful for those good reviews that make me decided To try. I thought I will do one session to try out if it’s not good then I will know. If it’s good then this could change my life. And it did. I had never been to any therapist at all. But always wanted to try hypnotherapist, because I like to read the books and talk to people. But to use that knowledge to apply in my every day life was not easy. I often forget that I need to change the way I interact with things. And at the end the habits or my problems never get solved. I was amazed because my first session, is kinda heavy but the day after I can implementing the new habit right away. It’s like automatic. Then I am hooked lol I never realized all this time in my life I carried different baggages over my shoulder. From how I can explain this is like along the way each session I’m talking to her I am losing one bag at a time and I can walk faster I feel lighter. Don’t get me wrong you will not see the change in every session. Because it’s so hard to measure. But I pay attention and I realizes that when I am down or depressed used to be up to a week to get rid of that clouds of sadness, but now I only have that cloud not till the next morning, except when I have a broken heart. I always have problems with my insecurity, it doesn’t matter how great I do things I never satisfied myself. And If I make mistakes I will be mean to myself way before others can be mean to me. I can forgive people around me but it’s just so difficult to forgive myself, and run after the relationships or people that will never care about me. In these sessions I got a chance(chances) to go back in time when I was some certain age that incident had occurred, but this time when I go back I got a chance to sit down and try to observe and understand from the point of view of a grown-up. The experience itself is amazing, I realize that I can be a different person at a different age. And if each version of myself come to be together in one place then I already have a group of people who will be supporting me for the rest of my life. I am seriously refer her to everybody I know. I am so grateful to be able to get the chance of learning about myself. And be a better version every day. Thanks Kubra :))

Until I worked with Kubra, I was suffering from insomnia and panic attack. She told me that I will be experiencing changes starting from day one. To be honest, I found it too good to be true, but shockingly my insomnia elevated completely three days after our first session. In the following session, our focus was panic attack, and guess what? That issue also resolved completely after just one session! I can heart-fully say that before I met with Kubra, I was feeling completely hopeless, as no other solution even medication tackled the root cause of my suffering. My health worsened to a level where I could not even work and enjoy my life anymore. Therefore, the return on the time and money I invested in this therapy with Kubra is endless and immeasurable. I would encourage anybody who is having difficulties in their lives to not wait and seek help from Kubra. You won’t regret it.

Until I worked with Kübra, in the beginning of my relationships everything was very well, but soon after, they stopped showing interest and were trying to escape from me which was creating an intense fear of losing. This was putting me in a vicious circle, and as a result of that fear I was ignoring my expectations to keep them in the relationship. It also made to feel out of control. There were many moments that I blamed myself for every problem. I was believing I am not lovable or did not deserve to be loved someone. It was so painful, I believed the only way to find relief or cope with those feelings was being the victim. Kübra showed me and made me believe that I have control over myself and that is what I need to have a better life . She helped me to transform my dysfunctional beliefs or perceptions. Now, I am not playing the victim and not blaming myself for others fault. I know how lovable I am. My most intense feeling or sensation during our sessions was like coming out from under the rubble from the emotional burdens that I was made to believe belonged to me in the past. The more I let go, I loved and myself and became aware of my strength. When I wanted something, I was waiting for my spousebto realize it and do it, or I was trying to get it done with a fight, and when hebdidn't, I would get offended and step aside. Our communication was severely broken at that time, too. I learned the healthy way to express my wishes and expectations with Kübra. It realized that it is normal to demand first. I did not only become aware of things but also I am able to act accordingly and have the courage to do so. that. Certainly my marriage was the most profound turning point of my life. I was about to ruin this relationship as well due to not having self-respect and self-love. But thankfully, now I can receive and give love. I can appreciate the things that my partner do and believe his love. I succeeded in all of these and more with Kübra. I'm glad our paths crossed, I'm glad you touched me.

I entered this space doubtful of hypnotherapy but felt I had exhausted all options and reluctantly came as a sort of “last resort.” As someone who has been to numerous psychiatrists and therapists, I can say with conviction that those who struggle to make progress with their current methods of healing will find great solace and growth in working with Kübra. I have only had a handful of sessions, but I have already witnessed tremendous growth in myself — and the most exciting part is, my friends and family can see it too. I feel so grateful to have found Kübra in this lifetime; I cannot thank her enough.

I and my daugher are so lucky to meet Kubra. She is so friendly and gets along well with both adults and children. For us, she is more than a psychotherapist. We are looking forward for our next sessions. She helped us to find out what is best for us. Thanks to her supportive and understanding attitude, we have managed to get over and succeed in a short term. I definetely reccommend Kubra.

I received hypnotherapy sessions from Kubra 2 years ago. She is a therapist who reassures her client with her stance, tone of voice and knowledge. I can easily say that I have reached a deeper level about myself in my hypnotherapy experience. Also, Kubra is a genuinely caring person, and integrates renowned therapy modalities in her practice and informs her clients about the recent developments In the field with her solid academic knowledge. I believe these are the key elements to build trust. I can heart-fully say that those who will work with her would be lucky.

Kubra is a wise and professional mentor. My life and health changed after her therapies. Her treatment is highly effective. I feel like a weight has been lifted from my shoulders. I am free because of Kubra!

Summer of 2019, for the first time in my life, I got face to face with anxiety and panic attack issues. While looking for solutions, I found out that hypnotherapy might be a good option according to all the research I did, and I contacted Kubra Tokman. I was having so many symptoms because of my panic attack problem, my brain was creating unreal health issues. But with the help and the direction of hypnotherapy, all of them got solved step by step. First of all, to get more out of this treatment, you need to believe in yourself and hypnotherapy. Secondly, you need to be completely open to your therapist and be patient. I tried to dedicate myself to therapy and Kubra was such an amazing mentor in this journey. We had regular sessions and she was following me up all the time whenever I needed. Not only the panic attacks and anxiety, it also allowed me to solve other past problems in my life which helped me gain good life standards in general. As a genetic engineer, I believe personal health should be supported with epigenetics which can cover psychological healing as well. I strongly suggest people who want to have a good quality of life or solve some health issues, to try hypnotherapy besides modern medicine. Believe in yourself and get guidance from good professionals like Kubra. Thank you Kubra, you changed my life!

Kubra is an amazing therapist! She has helped me so much and I am grateful for all that she has taught me. I will definitely refer family and friends to her. I will also continue to practice methods she has taught me. I hope more people know how wonderful, thoughtful, and great of a therapist she is and that she takes the time to help you out even in between sessions! Thank you so much Kubra, for everything!

It was one of the best experiences in my life. We were a very harmonious team and I am very happy to be a part of this team. Thank you for your contribution to me. To many sessions...

The person who helped me start my inward journey at a time when life was challenging for me. Thank you so much I became the client ..... Hayatın beni zorladı bir dönemde içeri doğru yolculuğumun başlamasına vesile olan kişi.Teşekkürlerimle iyi ki tercih etmişim danışanı olmuşum....

it was a nice experience. Especially for me who is undecided about everything . It helped me understand a little more about the direction I want to direct myself and my life. We got along very well with our group. repeating as soon as possible.