Unleash Self Defence Reviews

I have nothing but praise for Unleash Self Defence (rebranded from the old Defence Lab Training name). I joined in June '24 and can confidently say it's the best experience I have had with any kind of self defense/fighting class. It's an intense workout (I would argue even for those that are cardio fit) where you learn valuable, real-life self-defense skills. The atmosphere is incredibly friendly and you will see families training together, which is lovely to see, and it's all down to how Tahir, Tehseen, Eshan and Farhaj make everyone feel welcome and care for our development. After being with the class for only a month and Tahir noticing my previous fighting experience, I was invited to my first grading, which to me shows they're doing the right thing for students, not holding someone back if they think they're ready just so they can attend more classes and pay another month or two in membership fees for no reason. :) All in all, can't recommend these classes enough. Well worth the money.

I would highly recommend Unleash Self Defence to anyone interested. The instructors are very knowledgeable, really reassuring and made me feel really welcome as a beginner. I felt nervous as I’d never done anything like it before but they set me at ease quickly ☺️ Keep up the great work guys!

I absolutely love it! It is a family run business and everyone is incredible! I look forward to my session every week!

Lovely team a lot of knowledges passed on I love it !

Fantastic self-defense course! (Now rebranded as Unleash Self Defense) The instructors are highly knowledgeable, creating a friendly, welcoming atmosphere that’s perfect for both beginners advanced. They focus on clear guidance and individual support, making sure everyone feels comfortable and confident. Highly recommended!

A great physical educational experience for children. Fun, teaches discipline, defence skills and the team are so friendly!

Fantastic class and coaches! Really taking the time to support each child separately! Recommended

My son (7) has been going for about a year and loves it! Tehseen is great with the kids, perfectly judging the right level of fun and teaching for them. The classes encompass a nice range of real-world techniques for their age group (blocking, punches, kicks, wrestling) that they can easily get to grips with, and through repeated practice build up speed and confidence. He especially loves the wrestling :)

I have great experience with Defence Lab. It has helped my son to built his confidence and discipline. Highly recommended!

Unleash Self Defence Is Amazing place for kids. My son has been attending defence classes for over four months.His confidence and skills have grown significantly over the last few months. Tahir and Tehseen are wonderful teachers. I would definitely recommend Unleash Self Defence to other parents and children. Best Wishes, UNLEASH SELF DEFENCE 👏👏👏

My son is enjoying his time here and constantly cannot wait for his sessions and to meet his instructor it’s a very enjoyable environment where every child should have this experience and will learn a lot at there time here!!

me and my daughter benefit so much from there. gain surviving skill and much more confidence now. Great experience

My daughter has been training with Defence Lab for almost an year and what a boost in her confidence I can see! In the classes she successfully learns new skills for life, maintains a great fitness and creates new friendships. Instructors combine friendliness and strictness at the right level, which I appreciate. I have recommended Defence Lab to all my friends.

Whether you're a beginner or experienced, there's a class for you. I highly recommend Defence Lab ( Unleash)

I highly recommend Defence Lab, my children and husband really look forward to their weekly training, and to be honest, it’s the only club that they have all wanted to continue! My teenager actually gets ready for class each week without us having to ask him which is a rarity in our house as prior to starting training, we could never get him to put his phone down! Most of all, I love seeing their confidence increase a bit more each week that they attend. They all come home from classes wanting to tell me everything that they have learnt! Thank you Defence Lab, you are amazing!

Very professional and also friendly. My son has gained lots of confidence and learned couple of live-saver defence techniques already. We recently joined and very happy for being part of it. Tahseen and Zeynep are amazing. Thank you

Fantastic training for kids!

My daughter has learnt many self defence techniques in the past couple of months since she joined here, compared to what she learnt over a year at another place. We love how they also focus on building the children’s confidence, and have seen our daughter become more confident too; which we attribute to the class. Highly recommend this club!

Been taking my 5 year old for almost half a year now, he attends classes twice a week and the difference in his discipline and use of energy has improved greatly since joining Defence Lab team! Thank you tehseen and his team! Keep it up!